| Water | 27.9g | 
| Energy | 387.0kcal | 
| Energy | 1619.0kJ | 
| Protein | 6.15g | 
| Total lipid (fat) | 23.86g | 
| Ash | 1.35g | 
| Carbohydrate, by difference | 40.75g | 
| Calcium, Ca | 41.0mg | 
| Iron, Fe | 0.79mg | 
| Magnesium, Mg | 62.0mg | 
| Phosphorus, P | 79.0mg | 
| Potassium, K | 539.0mg | 
| Sodium, Na | 0.0mg | 
| Zinc, Zn | 0.51mg | 
| Copper, Cu | 0.621mg | 
| Manganese, Mn | 1.337mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.112mg | 
| Riboflavin | 0.118mg | 
| Niacin | 1.827mg | 
| Pantothenic acid | 0.715mg | 
| Vitamin B-6 | 0.528mg | 
| Folate, total | 87.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 87.0??g | 
| Folate, DFE | 87.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 2.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 39.0IU | 
| Fatty acids, total saturated | 3.102g | 
| 16:0 | 2.85g | 
| 18:0 | 0.252g | 
| Fatty acids, total monounsaturated | 15.109g | 
| 18:1 undifferentiated | 15.109g | 
| Fatty acids, total polyunsaturated | 4.596g | 
| 18:2 undifferentiated | 4.596g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.074g | 
| Threonine | 0.236g | 
| Isoleucine | 0.285g | 
| Leucine | 0.489g | 
| Lysine | 0.384g | 
| Methionine | 0.103g | 
| Cystine | 0.109g | 
| Phenylalanine | 0.269g | 
| Tyrosine | 0.187g | 
| Valine | 0.345g | 
| Arginine | 0.473g | 
| Histidine | 0.17g | 
| Alanine | 0.35g | 
| Aspartic acid | 0.635g | 
| Glutamic acid | 0.986g | 
| Glycine | 0.285g | 
| Proline | 0.246g | 
| Serine | 0.261g |